George "The Russian Lion" Hackenschmidt said, "Health can never be divorced from strength."
Unfortunately, today, attaining great levels of strength often means sacrificing your health but I believe it doesn't have to be that way. The founding fathers of the movement known as "physical culture" understood the importance of total human development and I believe that in order for us to move forward, we have to look back about 100 years into our past.
I hope you enjoy the show!
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Stay Strong AND Healthy,