George "The Russian Lion" Hackenschmidt said, "Health can never be divorced from strength."
Unfortunately, today, attaining great levels of strength often means sacrificing your health but I believe it doesn't have to be that way. The founding fathers of the movement known as "physical culture" understood the importance of total human development and I believe that in order for us to move forward, we have to look back about 100 years into our past.
I hope you enjoy the show!
Please email me at firstname.lastname@example.org if you have any topics you would like addressed in future episodes.
Stay Strong AND Healthy,