Saturday, April 15, 2017
Can You Add Serious Size on a Vegan Diet? (From Iron Life Magazine)
Iron Life Magazine asked me to write an article about building muscle on a vegan diet. I've always seen endurance athletes talking about the benefits of a vegan diet but more and more I'm seeing strength and power athletes, as well as bodybuilders, switching to a plant-based diet.
I hope you enjoy the article and as always, stay strong and healthy!
From Iron Life Magazine: