Monday, June 12, 2017

Strength & Health TV - Episode 49: Tips To Improve Your Sumo Deadlift.

In this video I discuss training tips and ideas to improve your sumo deadlift. These are things I've applied, and seen success with, many of my athletes including fighters and combat athletes, powerlifters, football players, volleyball players and more.

In addition I go over a couple of things that can be holding back your sumo deadlift, and look at a couple different ways to properly set up for a big pull.

I hope you enjoy this video and if you have any questions or suggestions for future show topics please leave them in the comments section below.




Stay Strong AND Healthy,


-Scott

Follow me online:
scott@extreme-fitness.org
http://www.scottshetler.com
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